Mark Gallagher

I’m a 23-year-old online coach from Glasgow living with inflammatory arthritis.

6 years ago doctors told me I wouldn’t be able to walk in 5 years time and would need a hip replacement but since then my condition hasn’t worsened thanks to my dedication to health and training.

My goal as a coach is to show people there is a way for all individuals, I focus on training and smart programming with proper technique for my clients. I also educate my clients on nutrition and explain why I recommend the foods I choose for your plan rather than just saying “it’s good for you”

My own journey has shown me that no matter your starting point, progress is always possible,and I’m here to help others realise that for themselves and achieve their goals.