Eliza Enusel

I’m a Personal Trainer based in Leeds and an Online Coach with over 5 years of experience in the fitness industry. I also hold a BSc (Hons) in Sport & Exercise Nutrition and compete in bodybuilding.

I offer 1-1 personal training sessions in Leeds, for people who want guidance in the gym, improve their technique, and train with structure.

Alongside this, I work with clients online, helping them lose fat, build muscle, and become stronger through structured training plans, nutrition guidance, and keeping them accountable.

My focus is on creating realistic plans that fit into people’s lifestyle, helping them build habits they can actually maintain and results that last.

Coming from my own background with disordered eating and body image struggles, I understand how hard it can be to never feel good enough, to lack confidence, or to feel stuck in a cycle of starting and stopping.

My goal as a coach is to help you turn motivation into consistency, because consistency is what truly creates progress and long-term change.